Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.

the sweet release of tears

I am reminded Lord of the many times that I have cried as I have prayed. In deep grief and pain I have cried out to you.

In those times I remember sensing your presence in my life. It was as if my tears proclaimed a sweet release of my pain.

Help me Lord to find it in myself to not be afraid to cry and to cry out when life gets really hard. And know you are with me.

Amen
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