Almighty God,
you know that we have no power in ourselves to help ourselves:
Keep us both outwardly in our bodies
and inwardly in our souls,
that we may be defended from all adversities
which may happen to the body,
and from all evil thoughts
which may assault and hurt the soul;
through Jesus Christ our Lord,
who lives and reigns with you and the Holy Spirit,
one God,
for ever and ever.
 Amen.
Book of Common Prayer



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